Are you tired of feeling guilty after indulging in Indian desserts? Here are 10 delicious options that won't compromise your health!
1. Kheer made with jaggery instead of sugar is a healthier alternative that still satisfies your sweet tooth.
2. Rasgulla, a popular Bengali sweet, is made with cottage cheese and is a good source of protein.
3. Modak, a steamed dumpling filled with coconut and jaggery, is a guilt-free treat that is also gluten-free.
4. Payasam, a South Indian dessert made with milk and nuts, is rich in calcium and good for your bones.
5. Shrikhand, a creamy dessert made with strained yogurt, is a probiotic that aids in digestion.
6. Sandesh, a Bengali sweet made with cottage cheese and honey, is a low-calorie option that is also diabetic-friendly.
7. Kulfi, a frozen dessert made with milk and nuts, is a healthier alternative to ice cream.
8. Gajar ka Halwa, a popular winter dessert made with carrots and nuts, is a good source of Vitamin A and antioxidants.
9. Rasmalai, a milk-based dessert, is a good source of calcium and can be made with low-fat milk for a healthier option.