Welcome to the world of herbal remedies for allergies. Say goodbye to sneezing, itching, and watery eyes with these natural solutions.

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First up, nettle leaf. This powerful herb contains antihistamines that can reduce inflammation and ease allergy symptoms.

Next, try butterbur. This plant has been used for centuries to treat allergies and studies have shown it to be just as effective as antihistamines.

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Quercetin, a flavonoid found in fruits and vegetables, can also help alleviate allergy symptoms by stabilizing mast cells.