Struggling to lose weight? Look no further! This Indian diet plan will help you shed 5 kgs in just 1 week.

Start your day with a glass of warm water and lemon to kickstart your metabolism and aid in weight loss.

For breakfast, opt for a bowl of oats with fruits or a vegetable omelette to keep you full and energized.

For lunch, have a plate of brown rice, dal, and a side of vegetables for a balanced and nutritious meal.

Snack on a handful of nuts or a fruit in the evening to curb cravings and keep your energy levels up.

For dinner, have a light meal of grilled fish or chicken with a side of salad to keep your dinner light and healthy.

Avoid processed and fried foods, and opt for homemade meals with fresh ingredients for maximum results.

Stay hydrated by drinking at least 8-10 glasses of water throughout the day to flush out toxins and aid in weight loss.

Incorporate at least 30 minutes of exercise into your daily routine, such as brisk walking or yoga, to boost your weight loss journey.

Remember to listen to your body and make healthy choices. With this simple Indian diet plan, you'll be on your way to losing 5 kgs in just 1 week!