Struggling to lose weight? Don't worry, these 5 simple Indian home workouts will help you shed those extra pounds in no time!
No need for expensive gym memberships or fancy equipment, these workouts can be done in the comfort of your own home.
Start your day with a 10-minute brisk walk or jog to get your heart rate up and boost your metabolism.
Incorporate bodyweight exercises like squats, lunges, and push-ups into your routine to build muscle and burn fat.
Don't forget to include yoga in your workout plan. It not only helps with weight loss but also improves flexibility and reduces stress.
Spice up your workout with some Bollywood dance moves. Not only is it fun, but it also burns calories and tones your body.
Make use of household items like water bottles or cans as weights for strength training exercises.
Don't underestimate the power of a good old skipping rope. It's a great cardio workout that can be done anywhere.
Take the stairs instead of the elevator, do some household chores, or go for a bike ride to add some extra physical activity to your day.
Remember, consistency is key. Stick to a regular workout routine and pair it with a healthy diet to see the best results. You got this!