Struggling to lose weight? Don't worry, these 5 simple Indian home workouts will help you shed those extra pounds in no time!

No need for expensive gym memberships or fancy equipment, these workouts can be done in the comfort of your own home.

Start with a 10-minute brisk walk or jog to warm up your body and get your heart rate up.

Next, try some bodyweight exercises like squats, lunges, and push-ups to target multiple muscle groups and burn fat.

Incorporate some traditional Indian exercises like surya namaskar, dand baithak, and bhujangasana for a full-body workout.

Don't forget to include some cardio in your routine, like jumping jacks, high knees, or skipping rope, to increase your heart rate and burn more calories.

Use household items like water bottles or bags of rice as weights for added resistance during your workouts.

Aim for at least 30 minutes of exercise every day, and gradually increase the intensity and duration as you get stronger.

Remember to stay hydrated and eat a balanced diet to support your weight loss journey.

With consistency and dedication, these simple Indian home workouts will help you achieve your weight loss goals and lead a healthier lifestyle.