Are you a fan of Indian food? Beware, your favorite dish might be the culprit behind your weight gain!

The #1 Indian food that's secretly making you fat is none other than the beloved butter chicken.

This creamy and rich dish is loaded with calories and unhealthy fats, leading to weight gain and health issues.

The combination of butter, cream, and oil used in butter chicken can easily add up to over 1000 calories per serving.

Not to mention the high levels of sodium and sugar, which can contribute to bloating and water retention.

The naan bread served with butter chicken is also high in calories and carbs, adding to the overall calorie count.

Other popular Indian dishes like biryani, samosas, and tikka masala are also high in calories and unhealthy fats.

Consuming these dishes regularly can lead to weight gain, especially if you're not balancing it with a healthy diet and exercise.

Don't worry, you don't have to give up Indian food completely. Opt for healthier options like tandoori chicken or dal instead.

Remember, moderation is key. Enjoy your favorite Indian dishes in moderation and balance it with a healthy lifestyle for a guilt-free indulgence.