Want to achieve glowing skin? Look no further! These top 5 Indian foods will give you the radiant complexion you've always dreamed of.

Turmeric: This spice is a staple in Indian cuisine and is known for its anti-inflammatory properties, helping to reduce redness and blemishes.

Almonds: Rich in vitamin E, almonds help to nourish and hydrate the skin, leaving it looking supple and youthful.

Spinach: Packed with antioxidants, spinach helps to fight off free radicals and promote healthy skin cell growth.

Yogurt: A probiotic powerhouse, yogurt helps to balance the skin's pH levels and improve overall skin texture.

Papaya: This tropical fruit is loaded with vitamin C, which aids in collagen production and gives the skin a natural glow.

Ghee: A clarified butter commonly used in Indian cooking, ghee is rich in fatty acids that help to moisturize and nourish the skin.

Saffron: Known as the "golden spice," saffron is high in antioxidants and helps to brighten the skin, giving it a radiant glow.

Coconut: Whether in the form of oil, water, or milk, coconut is a great source of hydration for the skin, leaving it soft and supple.

Cumin: This spice not only adds flavor to dishes, but also helps to detoxify the skin and improve its overall appearance.