Are you struggling to lose weight? Look no further! These top 5 Indian yoga poses will help you shed those extra pounds in no time!

1. Surya Namaskar (Sun Salutation): This sequence of 12 poses is a complete body workout that boosts metabolism and aids in weight loss.

2. Trikonasana (Triangle Pose): This pose stretches and strengthens the core muscles, improves digestion and helps in burning fat.

3. Bhujangasana (Cobra Pose): This backbend pose targets the abdominal muscles, improves digestion and stimulates the thyroid gland.

4. Dhanurasana (Bow Pose): This pose not only strengthens the back muscles but also stimulates the digestive system, aiding in weight loss.

5. Utkatasana (Chair Pose): This pose engages the entire body, especially the thighs and buttocks, and helps in burning fat and toning muscles.

Bonus Tip: Practice Pranayama (breathing exercises) like Kapalbhati and Anulom Vilom to boost metabolism and aid in weight loss.

Remember to practice these poses regularly and maintain a healthy diet for best results. Consistency is key!

Say goodbye to fad diets and intense workouts. These simple yet effective yoga poses will help you achieve your weight loss goals in a natural and sustainable way.

So, roll out your yoga mat and get ready to sweat it out with these top 5 Indian yoga poses for weight loss. Your body will thank you!