Are you struggling to lose weight? Look no further! These top 5 Indian yoga poses will help you shed those extra pounds in no time!

1. Surya Namaskar (Sun Salutation): This sequence of 12 poses is a complete body workout that boosts metabolism and aids in weight loss.

2. Trikonasana (Triangle Pose): This pose stretches and strengthens the core muscles, improves digestion and helps in burning fat.

3. Bhujangasana (Cobra Pose): This backbend pose targets the abdominal muscles, improves digestion and stimulates the thyroid gland.

4. Dhanurasana (Bow Pose): This pose not only strengthens the back muscles but also stimulates the digestive system, aiding in weight loss.

5. Utkatasana (Chair Pose): This pose engages the entire body, especially the thighs and buttocks, and helps in burning fat and toning muscles.

Bonus Tip: Combine these poses with a healthy diet and regular exercise for maximum weight loss results.

Remember to listen to your body and take breaks when needed. Do not push yourself beyond your limits.

Practice these poses regularly for at least 30 minutes to see significant changes in your weight and overall health.

So, what are you waiting for? Roll out your yoga mat and start practicing these top 5 Indian yoga poses for weight loss today! Namaste.