Welcome to 'Yoga for Back Pain Relief'! Say goodbye to back pain with these simple yoga poses. #yoga #backpainrelief

Slide into downward facing dog pose. This pose stretches and strengthens your back muscles. #downwarddog #stretch

Next, try the cat-cow pose. This gentle movement helps to release tension in your spine. #catcow #spinetension

Now, let's move into child's pose. This pose helps to relax your back and calm your mind. #childspose #relaxation

Time for the cobra pose. This pose strengthens your back muscles and improves posture. #cobra #posture

Let's try the bridge pose. This pose helps to relieve lower back pain and improves flexibility. #bridgepose #flexibility

Next up, the triangle pose. This pose stretches your back and improves balance. #trianglepose #balance

Now, let's move into the seated forward bend. This pose helps to release tension in your back and hamstrings. #forwardbend #hamstrings

Time for the fish pose. This pose opens up your chest and stretches your back muscles. #fishpose #chestopener

Finish off with the corpse pose. This pose allows your body to relax and rejuvenate. #corpsepose #relaxation. Congratulations, you have completed your 'Yoga for Back Pain Relief' session!